We often hear and speak a lot about values.
When something comes out of the blue and literally turns our world upside down, it is often the tendency to change our narratives and our focus to what is wrong or bad and to see the world through the lens of loss and disappointment.
As West Australians begin to emerge from social isolation due to the COVID-19 restrictions, what will you keep?
When things are stressful and place us into situations that interrupt our regular routine, others often ask how we are feeling. This is not always an easy question to answer, especially if you are young or your emotional intelligence is not high.
We are in uncertain times and for the foreseeable future, our daily lives will change and with that we need to make some basic yet necessary adjustments to ensure that we can cope now and with what will come over the next days, weeks and months.
Today I was the recipient of a simple act of kindness and it felt good. You see, I’ve had a problem for a while which has really bothered me. I’ve driven my family mad with it and my friends to distraction so much so that they are all likely to be as fed up of it as I am.