Beachies News

Wel­come back Beachies..it’s a New Year with new goals to achieve!

Coun­try car­ni­val and State cham­pi­onships are fast approach­ing so get on down to train­ing and get beach fit…

For any­one who has missed it, this is the cur­rent train­ing sched­ule:

Mon­day 6–7pm — Grass sprint train­ing — Mul­laloo beach pri­ma­ry school (This ses­sion con­cen­trates on tech­nique, starts and rep­e­ti­tion sprints).

Wednes­day 6–7pm — Explo­sive Pow­er with Mar­tyn Pigg– Mul­laloo Beach. All fit­ness types wel­come.

Fri­day 5:30–6:30pm- Mul­laloo Beach — Flag / Sprint tech­nique, endurance and block starts.

Sun­day- Can­celled this week due to nip­per car­ni­val at City Beach.

Many of the Beachies com­peti­tors and coach­es will be going to the Coun­try Car­ni­val so keep a close eye on the Beachies Face­book page next week for coach changes and can­cel­la­tions.

All oth­er Beachies infor­ma­tion and train­ing updates can be found on Mul­laloo Beachies Face­book page.

Look­ing for­ward to see­ing you on the beach!

Ria McBen­nett

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