Beachies News

Beachies, we have our train­ing sched­ule right here!

Any changes or can­cel­la­tions will be post­ed on Mul­laloo Beachies face­book page.

Mon­day 6–7pm — Grass sprint train­ing — Mul­laloo Beach Pri­ma­ry school. Come down and take advan­tage of the knowl­edge and exper­tise of sea­soned Mul­laloo ath­lete Jeff David­son. Mon­day ses­sions con­cen­trate on sprints, sprint tech­niques and relays. (nip­pers and youth)

Tues­day 5–6pm- Gym ses­sions at the club for youth.

Tues­day 6–7pm — 2km soft sand train­ing for the long dis­tance types – Mul­laloo beach.

Wednes­day 6–7pm — Explo­sive Pow­er with the mas­ter of pain….the one and only Mar­tyn Pigg.. this is a great ses­sion for all fit­ness types and will seri­ous­ly assist you in get­ting fit for the sea­son ahead!

Fri­day 5–6pm Gym ses­sions at the club for youth with Mar­tyn Pigg.

Fri­day- 6–7pm — Flag / Sprint tech­nique — Mul­laloo Beach (nip­pers and youth).

Sun­day 8–9am — Flag / Sprint tech­nique — Mul­laloo Beach (nip­pers and youth).

For Mon­day, Fri­day and Sun­day tech­nique ses­sions we will have spe­cial­ist flag/sprint coach­es peri­od­i­cal­ly assist­ing us as the sea­son pro­gress­es.

All feed­back wel­come regard­ing times and train­ing ses­sions.

Vol­un­teers!!!  We will be look­ing for assis­tance with coach­ing as the sea­son unfolds. If you feel you have some skills in this area or just keen to assist with beachies activ­i­ties, please talk to Carl Mills or send a pm on Mul­laloo Beachies face­book page.

Look for­ward to see­ing you on the beach!

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